{"id":571,"date":"2011-06-08T14:40:36","date_gmt":"2011-06-08T14:40:36","guid":{"rendered":"https:\/\/www.whataboutwatermelon.com\/?p=571"},"modified":"2017-06-08T14:40:47","modified_gmt":"2017-06-08T14:40:47","slug":"recipe-summer-pita-sandwich","status":"publish","type":"post","link":"https:\/\/www.whataboutwatermelon.com\/index.php\/2011\/06\/recipe-summer-pita-sandwich\/","title":{"rendered":"RECIPE: SUMMER PITA SANDWICH"},"content":{"rendered":"<p>Even though summer doesn\u2019t start for another 3 days, 2 hours and 27 minutes, it\u2019s never too early to start eating like its summer. That includes warm weather dietary staples like popsicles, grilled hot dogs (which are good all year round, really) and this sandwich. Enjoy!<\/p>\n<h3><strong>SUMMER PITA SANDWICH<\/strong><\/h3>\n<p>INGREDIENTS<\/p>\n<ul>\n<li>4 watermelon wedges, seeded and rinds removed<\/li>\n<li>1 cup diced cooked chicken breast, skinned<\/li>\n<li>1 tablespoon cilantro, chopped<\/li>\n<li>2 tablespoons plain low-fat yogurt<\/li>\n<li>1\/4 teaspoon garlic powder<\/li>\n<li>1 dash cayenne pepper<\/li>\n<li>2 whole wheat pita bread, halved<\/li>\n<li>1\/4 cup prepared spreadable herb cheese<\/li>\n<li>4 large lettuce leaves<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>DIRECTIONS<\/p>\n<p>Place sliced watermelon on paper towels to remove excess liquid. Mix chicken, cilantro, yogurt, garlic salt and cayenne. Spread inside surfaces of pita bread halves with herb cheese. Fill each with about 1\/4 cup chicken mixture. Arrange watermelon and lettuce in pita bread.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Even though summer doesn\u2019t start for another 3 days, 2 hours and 27 minutes, it\u2019s never too early to start eating like its summer. That includes warm weather dietary staples like popsicles, grilled hot dogs (which are good all year round, really) and this sandwich. Enjoy! SUMMER PITA SANDWICH INGREDIENTS 4 watermelon wedges, seeded and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-571","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-general","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>RECIPE: SUMMER PITA SANDWICH - What About Watermelon?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.whataboutwatermelon.com\/index.php\/2011\/06\/recipe-summer-pita-sandwich\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RECIPE: SUMMER PITA SANDWICH - What About Watermelon?\" \/>\n<meta property=\"og:description\" content=\"Even though summer doesn\u2019t start for another 3 days, 2 hours and 27 minutes, it\u2019s never too early to start eating like its summer. 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