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HOW HYDRATED ARE YOU?

You can’t spell “watermelon” without “water.” You can’t create a watermelon without water, either. At 92 percent water, watermelon boasts a refreshingly high water content, and it’s also rich in vitamins and antioxidants, making it a natural power drink. From daily adequate intake to replenishing … [Read more...]

Filed Under: Nutrition Tagged With: hydrate, watermelon fact, watermelon nutrition

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