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LYCOPENE 101: HOW WATERMELON CAN HELP YOU GET MORE OUT OF THIS POWERFUL ANTIOXIDANT

If you want to stay healthy and feel your best (and who doesn’t?), you might want to include more lycopene-rich foods — like watermelon — in your daily diet. What is Lycopene? Lycopene is one of hundreds of carotenoids in fruits and vegetables (beta carotene is the most well-known). Lycopene … [Read more...]

Filed Under: Nutrition Tagged With: health, lycopene, nutrition, watermelon nutrition

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