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HAVE A (HEALTHY) HEART

February is National Heart Health Month. It’s odd that our shortest month was chosen as the one to raise awareness for our biggest health issue, but 28 days is better than nothing, I guess. Could it have something to do with Valentine’s Day being observed in February? I doubt it,…

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DID YOU KNOW: WATERMELONS ARE HEALTHIER WHEN WARM

A friend forwarded me the following nugget of information the other day. Just when you think you know everything there is to know about watermelon, you learn something like this. It’s not necessarily a new revelation (though it is to me), but scientists from the USDA Agricultural Research Service have…

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