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HOW HYDRATED ARE YOU?

You can’t spell “watermelon” without “water.” You can’t create a watermelon without water, either. At 92 percent water, watermelon boasts a refreshingly high water content, and it’s also rich in vitamins and antioxidants, making it a natural power drink. From daily adequate intake to replenishing … [Read more...]

Filed Under: Nutrition Tagged With: hydrate, watermelon fact, watermelon nutrition

SECOND SLICE: IS WATERMELON THE BEST FOOD EVER?

The following Q&A was posted previously here on What About Watermelon, but it’s a good question. A great one, in fact. It’s also a little hard to answer, but I gave it my best shot. JACOB K. OF LITTLE ROCK, AR, ASKS: Is watermelon the best food ever?   Anyone on our panel of experts … [Read more...]

Filed Under: General, Nutrition Tagged With: best food ever, second slice, Watermelon, watermelon nutrition

RECIPE: WATERMELON POMEGRANATE TOSSED SALAD

There are super foods (foods packed with health benefits), and then there are superhero foods, which are usually recipes made with one or more super foods. This Watermelon Pomegranate Tossed Salad is one of those superheroes. According to the National Watermelon Promotion Board website, this … [Read more...]

Filed Under: Nutrition, Recipes Tagged With: watermelon nutrition, watermelon pomegranate tossed salad, watermelon recipe

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